"You Get Out...What You Put In"

This is a saying we truly believe as you can heal (or hurt) yourself with what you eat. Below you will find the macros (protein, fat, carbohydrates, etc) as well as the ingredients. This is something we take pride in...

The simplicity and power of our ingredients. 

Peanut Butter Cups


(per cup)
​100 Calories
4g Protein
4g Fiber
1g Net Carbs
8g Fat (healthy fats)



Ingredients: Chocolate, Peanuts, Almonds, Monk Fruit/Erythritol, Pea Protein, MCT Oil, Pink Salt

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(per muffin)
80 Calories
2g Protein
2g Fiber
1.7g Net Carbs
7g Fat (healthy fats)


Ingredients: Nut Flour (Almond, Coconut, Pecan, Walnut), Almond Butter, Protein (pea), Chocolate (sugar free), Monk Fruit, Coconut Oil, Flaxseed, Maple Monk Fruit, Vanilla, Baking Powder

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Pumpkin Spice

(per muffin)
50 Calories
6g Protein
1g Fiber
1g Net Carbs
4g Fat (healthy fats)


Ingredients: Pea Protein, Collagen, Peanut Butter, Monk Fruit, Egg Yolk, Maple Monk Fruit, Vanilla, Vegan Butter, Coconut Oil, Pumpkin Spice, Baking Powder

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Per Donut
90 Calories
7g Protein
3g Net Carb
5g Fat (healthy)

Ingredients: Almonds, Protein (pea), Coconut, Amond Milk, Collagen  Egg, Monk Fruit/Erythritol, Pumpkin Puree Baking Powder, Pink Salt 

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Banana Nut

The Tastiest, Healthiest Banana Nut you will find. Soft, Moist and Sweet are the words I'd use to describe these mini muffins.


Gluten Free, Dairy Free, Soy Free, Preservative Free, Non-GMO, Keto Friendly, Vegan


(Per Muffin)

70 Calories

3g of Protein

3g of Net Carbs

5g of Fat (healthy)

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Bread Bites

20 Calories
2g Protein
1 Net Carb
1.5g fat

Ingredients: Egg, Almond Flour, Monk Fruit/Erythritol, Almond Milk, Pea Protein, Pumpkin Puree, Collagen, Baking Powder, Coconut Flour, Pink Salt

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Ingredients Matter


Protein Powder: a clean pea powder is the base for most desserts.

Collagen: besides an amazing protein source, Collagen is designed to improve Skin, Hair and Joints. So, it makes you look and feel younger!

MCT OIL: medium-chain triglycerides are fats from a coconut – benefits = promotes weight loss, instant source of energy, blood sugar control, brain health just to name a few.

Monk fruit: a super fruit that is used as a natural sweetener.

Monk fruit is considered a healing herb in Eastern medicine and has been used since its discovery to treat all kinds of ailments such as Headaches, Diabetes, Metabolic Syndrome, Hypertension Heart Disease, Cancer, and Cognitive Functioning.

Erythritol: Erythritol occurs naturally in a variety of foods (e.g., grapes, mushrooms, pears and watermelon).

Erythritol belongs to a class of compounds called sugar alcohols, but unlike xylitol, sorbitol, and maltitol only 10% of Erythritol makes it to your GI track which makes it milder on your gut and has less calories than the others.

Nuts: Filled with Healthy fats, Fiber, Vitamins and Minerals.

Have more questions...check our FAQ page.